Відео

Just ruined ground turkey for me..😢

Whey was vilified for gut issues, no we are selling it as a gut saver

Can you give some tips for healthy fed kids

I really like the Costco shopping

What does your wife eat n a day?

Wet dog smell😂😂

what about taking melatonin for sleep?

Ground Turkey=Wet Dog 😂 True Dat 🐕‍🦺

Don't like avocado, what can I substitute with?

sauna blanket😂😂😂

Where's the guy who sums it up in the comments

PLEASE, please, please. People STOP once and for all with the "fiber rich", veggies and fruit BS. It's a lie and myth on the same package. Add fiber to your diet and be welcome to farting and whatever level of constipation you'll handle! Get into a 100% carnivore diet. i.e. O (zero, null, none) fibers and suddenly your gut start working like a well tuned Swiss clock! The fact remain, that we've been lied to. At levels that are at minimum, almost, unbelievable. One month on carnivore and you'll be surprised. Say goodbye to things like gas, bloating, etc. ;-)

Sounds very balanced... finally a good sensible diet..i just added kefir to my diet..im doing omad for a few days because i need my ketones back lol..i dont like canned fish all that much either..

Your thumbnail is hella deceptive. You both are on massive amounts of gear.

fantastic info

I am from NZ and eat x2 kiwi daily, including the skin. We grow them here. 1 medium kiwi has the vitamin C content of 2 oranges. Full of fibre and are great for those who get recurrent constipation.

There’s a REASON HUMANS ADAPTED TO BECOME OMNIVORES!!! I’m so sick of the keto community “banning carbs”… we are designed to occasionally eat carbs, so those of you who NEVER TAKE YOUR KIDS TO MCDONALDS, thereby excluding them from generally accepted society, WAKE UP!!!❤❤❤😂😂😂🎉🎉🎉

Well there goes your Jenny o representation

Kinda like Dave Asprey give all you’ve got then walk, lay down and breathe and do it again

I really like this guy. He is not only knowledgeable about the science and training, but also insightful and plain-speaking about the normal, everyday struggles and temptations people deal with, as well as the variety of lifestyles and goals that individuals may have. I believe he's my favorite guest you've had. Great discussion!

How come you don't suggest and promote pili nuts no more the were a must before 🤔

I love my purple sweet potatoes, steamed! They are a real food from the gods 🙏

Yes please Tom, share your thoughts about your diet/workouts with a 56 year old, retired firefighter in relatively good shape (yes, I know "relatively good shape" is subjective) .... but I work out and get in about 5 to 7 miles a day during my job (3 twelve hour shifts) plus riding my bike approximately 12 -30 mile a week... in addition

I watched the whole video but didn't understand everything, wish there was a way to get key takewaways somewhere

Nice video. After exercising, I spent 10-15 minutes in both a sauna and steam room, followed by cold showers, and feel refreshed afterwards.

lol just take test if you’re already pinning yourself 😂 so much safer idiots

H151 bird flu in cattle. Do not consume any raw dairy products

You can be healthy without having to exploit, torture and kill animals for food.

Funny for the people who like ground turkey?

Would love to see your daily meal plans.

Do a full day of eating video

when you eat excessive amounts of protein post workout the protein that cant be utilized then gets stored for later. it does NOT go to waste. i thought everyone knew this by now...

Very helpful! Thank you

Hi Thomas, thanks for the info just curious about you calories per day thanks.

Day in the life please

Too bad it tastes like complete ass

Please give us your daily food intake

Steak, eggs and bacon sounds like the best breakfast to me right about now.

Working 12 hour shifts 4 days a week, I have to dig into my sleep a little. I can usually get 6 on my work nights and try to make up for it on my days off.

@ThomasDeLauerOfficial While I doubt you'll have time to respond amidst your UA-cam endeavors, I want to share some thoughts. It's not personal; it's about the confusion in nutrition your videos might be contributing to. I have a PhD in Human Biology and Chemistry, and after years of research, I prefer to stay anonymous. Here's my take: There's no one-size-fits-all diet. But generally, a mix of meat, eggs, fish, and dairy (if tolerated), along with berries or low-sugar fruits, works well. Having one balanced meal a day, ideally in the evening before 6 pm, could benefit most people. It should include protein from meat or fish, healthy fats, and carbs from non-starchy foods. Aim for at least 8 hours of uninterrupted sleep each night. Try to move or walk for at least 30 minutes every day. Spend less time online and more time socializing face-to-face for real connections. These ideas are based on the simple fact that excess food can lead to health problems, while moderation promotes longevity without starvation. I've kept it simple for your audience, hoping they'll see the wisdom in these basics, even if they get lost in the noise of ever-changing science.

Married With 3 Children! 11pm To 7am 5 Nights A Week Is My Work Schedule…! What Is Sleep. I Just Shut Up Do My Best With What Is Laid Out In Front Of Me. It Is Whatitis…

Love this content you are always so informative. You keep me motivated and on track. Thank you for everything that you do. You are a huge inspiration. Keep up the great work xx

Does it have to be for breakfast? Does it count if you eat it as brunch?

I guess the best advice is to NOT consume ANYTHING that has been grown for mankind consumption… there is either this or that isn’t good for you, this or that has xy side effects.. best advice to the world… please don’t eat anything

This interview was different in almost every other interview Brian sounds like a bot repeating the same things over and over again

Lol😂😂😂😂 you're gonna die like all of us... living in a bubble is stupid. Eat healthy exercise, but that is ridiculous. Sad life

No beans or walnuts?

Did mike make any jokes about being attracted to underage males? Too much of that on his channel

Is he still keto ? Or is that old now?

Day in the life, please!